The Explosion of Autism

March 19th, 2010
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CREATE: Fabric-Covered Eggs & Tissue-Dyed Eggs

March 17th, 2010

I love Easter egg hunts.  The combination of children frolicking in pretty clothes, a gorgeous spring day, the simple thrill of the hunt, family, friends, candy… wonderful!  It’s a great photo opp, as any parent knows.  

But, if there’s one thing I don’t like about Easter egg hunts, it’s the endless plastic eggs.  Somehow we’ve collected a hoard of them.  My gut-level dislike of plastic led me to use only real, hard-boiled eggs in last year’s hunt.  They were pretty and the kids loved eating them, but we really didn’t have as many as I’d like. 

Just today I came across this easy tutorial for making fabric-covered eggs from plastic eggs, mod podge and fabric scraps. Perfect!  The result is adorable and recycled to boot!  We’ll be making these at our playgroup the week before Easter.

This year we are going to use some hard-boiled eggs, dyed with colored tissue paper (you have to use tissue paper designed to bleed).  See The Artful Parent for a how-to.  Coloring eggs with tissue-paper is much easier for little hands than dipping eggs in dye baths.  And the results are quite pretty, don’t you think?

We’ll also mix some fabric-covered eggs and a few plastic eggs containing natural candy into our egg hunt stash.  I am SO looking forward to it!

P.S.  If you have unwanted plastic eggs, consider donating them to a church who puts on an egg hunt in your community.  They’ll really appreciate it, and you won’t be adding to the landfill.

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BPA-free Tomato Sauce & Tomato Paste!

March 15th, 2010

Eliminating canned foods takes some work.  But, there are readily available alternatives to most canned foods like fruit, vegetables and beans.  When it comes to tomato sauce and tomato paste, I’ve been at a lost to find a replacement… until now! 

Check out these gorgeous glass jars chock full of organic goodness!  The Bionaturae organic foods company packages tomato sauce (strained tomatoes), tomato paste and a variety of fruit nectars in healthy, BPA-free glass.  Thank-you very much!!!  It’s available on Amazon, but the shipping is outrageous.  A friend pointed out that the Bionaturae line is also available on Vitacost.com, an excellent natural living store from which I already purchase most of our toiletries.  Fortunately, Vitacost has $4.99 flat rate shipping.  I added a 12 pack of tomato paste and 6 extra-large jars of sauce to my order.  They arrived without any breakage.  Don’t they look pretty?

P.S.  My rough calculations show that at Vitcost prices, Bionaturae organic tomato paste is about 75 cents more per jar than regular canned tomato paste.  Bionaturae organic tomato sauce is sold in 24 oz jars, rather than the typical 16 oz can.  As such, the Bionaturae sauce is about 45 cents more per 16 oz than regular canned tomato sauce.  It’ll be easy to store partially used jars of sauce in the fridge for later use.

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From the Archives: Underwire Nursing Bras?

March 13th, 2010

(originally posted August 2007)

Women with larger breasts tend to wear underwire bras for their superior support and shaping properties.  But when it comes time to buy a nursing bra, I find that these same women are TERRIFIED of underwire.  After all, they’ve read and they’ve read about breastfeeding and about how underwire can clog milk ducts; so they sadly, but bravely, set out to outfit their larger-than-ever lactating breasts without underwire. 

Ladies, if you have larger breasts please do try an underwire nursing bra – one designed for breastfeeding!  I have yet to meet someone who developed problems from underwire in a nursing bra.  It’s those ladies who can’t put away their favorite Victoria’s Secret push-up bra that find themselves with clogged ducts.  Underwire bras designed for breastfeeding feature extra padding at the wires and wider cups that allow for proper milk flow.  Many are approved by lactation consultants too!

As a D/E cup myself, I can’t imagine life without underwire!  I’ve nursed both my children with not a single clogged duct.  So, say “hello” to underwire and “goodbye” to saggy boobs!

*  I helped a customer today who is a 36F.  She knew that she needed underwire, which was a nice change.  I did have one instance in nursing my youngest of having a milk blister, but I’m not at all sure that my bra was to blame.

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Work in Progress – Colorbrick Quilt & Tutorial

March 11th, 2010

When I started sewing last summer, I said I wouldn’t be making quilts.  I didn’t like quilts, and my husband hated the look.  That was before I came across the modern quilt aesthetic exemplified by bloggers  such as Film in the Fridge.  Oh, I’m hooked.  Waaaaaaay hooked.  My husband still hates the look. 

Yesterday I finished sewing the quilt top of my very first quilt.  It is a brick-like design, inspired by this quilt by Film in the Fridge.  I used my adored Good Folks fabrics by Anna Maria Horner, which I’ve already used to make a chair pad, make-up roll and my patchwork rugs.  To create the brick design, each block has natural linen trim on 2 sides.  Here are my finished bricks.

Pretty Pieces

They were easy enough to make, since I used the paper piecing method which I’ll explain a bit below.  But, when laid out they look like this, with the linen becoming the “mortar” of the colorbricks:

Closeup Layout

Last night I sewed the backing, chose a yellow binding and some variegated yellow/golden orange thread for quilting.  I can’t wait to make my quilt sandwich and start the finishing process this weekend! 

For those of you who sew, you may be interested in a little paper piecing tutorial.  Film in the Fridge has a great tutorial for strip-quilting with the paper piecing method.  I adapted it to make these brick blocks. 

First choose a lightweight paper and cut it to the desired shape of your finished blocks.  I used old phonebook paper that was already about the right size.  I only had to trim one side of the pages to match my quilting concept and used a rotary mat and cutter to assure 90 degree corners.  Now cut your fabrics for the blocks.  Next glue the first fabric with a touch of a glue stick to a paper piece to stabilize it.

Paper Piecing #1

Pin your next fabric to the first fabric with right sides together.  Pin through both the fabric and the paper being careful to align the edges.  In this case, I pinned the natural linen to the Good Folks cut.  There was no reason for me to trim the linen to size in advance, as you’ll see later.

Paper Piecing #2

Now, sew those two fabrics together right through the paper, using a smaller stitch length than normal.  I used 1.5 length stitches.  Close stitches will make removing the paper easy when it’s time.  Press seam open.  Next pin on your next fabric piece.  Here I added the second section of linen trim.

Paper Piecing #4

Sew, press seam open.  Now your block just needs trimming.  This is when paper piecing pays off.  Flip it over to trim all edges from the back, using the absolutely square paper piece to get it easily square.  Quick and very satisfying! 

Paper Piecing #5

Make all of your blocks like so and leave the paper piecing on until you’re ready to sew the quilt top together.  When it’s time, the paper rips right off because it is perforated from the small stitch length.  Some people use muslin fabric instead of paper as the foundation so that they don’t have to remove anything.  I found removing the paper quite easy and fast.  My 5 year old enjoyed helping!  Plus, this paper was free and already mostly cut to size.

The main benefit of paper piecing is the ease and accuracy of getting each quilt block square.  When I sewed together my quilt top, it went together just right.  Paper piecing also makes it easy to see if your fabrics will cover the remaining space without measuring or precutting.  In my case, it made it easy to use up every little linen strip on hand.

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Ease your Child into Daylight Savings

March 9th, 2010

Just when both of my kids are easily falling asleep at their 7pm bedtimes, Daylight Savings comes to hasten the effect of spring’s longer days.  On Sunday night the sun will still be shining at 7pm, and bedtime will become a problem again for my little ones.  Every spring I wish our children’s rooms were equipped with blackout curtains.  They’re still not.

This year I pledge to try to ease my kids into the change by putting them to bed 10 minutes early, starting tonight.  By Sunday night, they may (crossing my fingers here) have become gradually used to going to bed with the sunshine so that things go a tad bit smoother.  So, here’s what our schedule looks like:  Tuesday bedtime 6:50, Wednesday 6:40, Thursday 6:30, Friday 6:20, Saturday 6:10 and Sunday 7:00 (accounting for Daylight Savings). 

Hmmm… I guess that means we’ll have to have dinner earlier too so we’ll have time for our bedtime routine.  And, honestly, it does seem crazy to put my kids to bed at 6:10 on Saturday night, but I didn’t event Daylight Savings!!!!  Wish me luck.

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“Mom fights, gets the birth she wants” (CNN)

March 8th, 2010

A few months ago CNN reported on the unusual success story of Joy Scabo, who was denied a VBAC (Vaginal Birth After Cesarean) by her local hospital and managed to have one anyways.  While Joy’s story is a triumph and inspiration, it’s also truly sad that the mother had to relocate 6 hours from home at the end of her pregnancy to have access to a hospital that allows for VBAC. 

Joy gave birth to her baby (7 lbs, 13 oz) on December 5th: “It was such an easy birth,” Szabo said. “I was in the pains of labor for about four or five hours, then I pushed once, and he popped out.”  This was Joy’s fourth childbirth.

The comments online at the CNN article are quite lively.  My favorite observation is that a woman’s “Right to Choose” is fiercely protected in abortion issues but utterly denied when it comes to assessing the risk of VBAC vs. the risk of Cesarean and making that choice.  In one case she is given the right to end life.  In the other case she is not permitted to make a personal judgement on which type of birth is safest for her child.   I hope that in my lifetime a woman’s right to at least attempt natural birth will be returned to her.

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Protect Your Baby from Allergies & Eczema

March 5th, 2010

If allergies and/or eczema run in your family, you’d do well to eat lots of green and yellow veggies, plus citrus fruits during your next pregnancy.  Researchers in Japan have seen a correlation between a pregnant mother’s intake of these foods and reduced rates of allergies and eczema.  See the report

Since allergies, in particular, are becoming rampant in our population, this is a worthy and reachable dietary goal for your pregnancy.  Try to eat your vegetables and fruits raw whenever possible, as this packs the biggest health-punch.  Avoid relying on purchased fruit juice as they are usually pasteurized (cooked).  If salads aren’t your cup of tea, try mixing up a natural dip from the health food store and dipping fresh veggies when you get the munchies.  And, of course, choose organic for optimal nutrition and zero bug poison!

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Natural Birth Control

March 3rd, 2010

The birth control pill is hardly ideal.  While I realize it has its BIG advantage (convenience), many women suffer from the side-effects of its daily dose of artificial hormones.  When I was investigating birth control options, I came across Toni Weschler’s book, Taking Charge of Your FertilityIt is an excellent, eye-opening lesson about a woman’s monthly cycle of fertility.  I used the methods taught in this book to effectively pinpoint my periods of fertility.  This served as a drug-free means of birth control and pregnancy-achievement until my husband and I (mostly my husband) decided that our family was complete.  

How does it work?  Does it really work?  Well, even the author recommends Fertility Awareness as a birth control method only for those willing to follow all the rules.  As a fastidious type myself, it worked for me.  Tanya Triber, a freelance writer, has written a detailed piece for Mindful Mama that’s a perfect introduction to someone curious about the whole idea:  On Fertile Ground:  The Fertility Awareness Method.  All you need is an inexpensive Basal thermometer (which goes in your mouth) and time enough to read the book and you’ve got free, natural birth control or pregnancy achievement, along with a new-found understanding for the way your body works.

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Enter to Win Lilac Maternity Jeans!

March 1st, 2010

Designer Lilac Clothing has arrived on the maternity fashion scene with a very strong spring 2010 collection.  We love their Bella Wrap Top, now in stock in white and coming soon in avocado green.  Customers have been snatching up the Lilac Grecian Maxi dress shown here.  But, perhaps the best thing about Lilac is that the collection is designed to be worn pregnant or not.  No, not with nursing access, just normal.  The entire collection is photographed on a pregnant model and then again on a non-pregnant model, so you can see how the top, jeans or dress will wear when you’re no longer preggo.  And their prices are more reasonable than most maternity designers too.  Versatility and lower prices – just what we need these days, right?

Lilac clothing has generously agreed to gift one lucky reader a pair of their “tummy trimmer” jeans.  These smart, dark-wash jeans are designed with a finished waistband and a black stretchy panel that extends over the belly.  Wear them for maternity, and be thrilled that your jeans actually STAY UP!  Wear them post-partum and enjoy the tummy trimmer benefits of that black panel.  If your shirt rides up, it only looks as if you’re wearing a tight-fitting black undershirt – no biggy. 

I’ve tried them on and they fit great.  I love the double pockets front and back.  Lilac Jeans do run big, so note our TruFit sizing if you decide to purchase a pair.  Be sure to enter the giveaway too.  One can always use another pair of great jeans!

Enter to Win.    Enter now through Wednesday, March 31st (11:59 EST) by adding your comment to this blog post. Take a look at the Lilac Collection and tell us which is your favorite style when you make your comment.  We’ll choose one random winner!  Shipping included. Winners will be notified by email. Open to U.S. residents only.

For ONE extra entry, subscribe to this blog.  You can subscribe via email in the right hand column.  You  must confirm your subscription via the opt-in email.  Leave a separate comment for your “subscriber” extra entry.  Subscribers qualify for one extra entry on each giveaway!  Just leave your extra comment.

For ONE extra entry, become a fan of Euphoria on Facebook. 

For TWO extra entries, blog about this giveaway and link it back to this blog. Make sure to leave a separate comment on this blog post for each of your two extra entries.

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