Archive for the ‘Baby & Toddler’ Category

The Explosion of Autism

Friday, March 19th, 2010
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It’s Never too Late to Switch

Sunday, February 28th, 2010

When my son was 8 months old, I met some moms who used cloth diapers.  When I hosted a “cloth diaper show and tell” for some friends I was only slightly curious, not seriously considering making the switch.  Then everything changed.  I was astounded by how easy it appeared.  I was shocked by how much I could save.  I was disgusted by the fact that each disposable-diapered child generates 2 tons of diaper waste!  But, I had questions – millions of questions. 

One of my biggest concerns was that it seemed too late for us to make the switch.  I was diapering my last baby and he was already 8 months old.  Wouldn’t a switch so late in the game nix any savings?  Fortunately, that’s a question you can easily answer by using the diaper calculator on DiaperPin.  You need to know how many diapers you go through each day and how much you pay for your particular brand of disposables.  You also need to know what type of cloth diapers you will buy (I love these).  When I used the calculator to do the math, it was clear that we’d save money even if my son potty-trained by 2 years.  After a bunch of research and a trial run, we made the switch to cloth diapers when baby was 10 months old. 

Gosh, I am soooo glad we did.  Liam just turned 3 and he still uses a diaper a day at night.  I wash diapers about once a week now, which is no big deal at all.  But, if I was buying an expensive package of large-sized disposables every month or so, I’d be just throwing money into the trash.  I don’t know that using cloth diapers actually helped with potty-training, but I do know that it was easier for me to wait for Liam to be ready knowing that the diapers weren’t costing money.  When he’s totally diaper-free (finally!) I’ll sell my stash so they can go on saving someone money and saving resources too.

If you’re child is older, even potty-training, don’t write-off cloth diapers because it’s “too late.”  Older babies need fewer diapers, so the investment going in is smaller.  Plus, if you do use them only  lightly, you’ll surely be able to recoup a good part of the cost by selling them when you’re done.  You can also buy them used at DiaperSwappers.com to further lower your investment.   And, even if your savings is just a few $100, you’ll be doing the world a favor too.

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Save $40 on BumGenius Cloth Diapers!

Friday, February 26th, 2010

If you’ve been considering getting into cloth (you can save over a $1000 per baby), now’s the time.  BumGenius, makers of my all-time favorite cloth diaper, has placed coupons in several popular parenting magazines.   The coupon is for $10% off a pack of 24 BumGenius 3.0 One-size Cloth Diapers.  That amounts to $40 off the regular price, bringing the total for this complete diapering stash down to $367.50.  Parents typically spend about $2000 diapering one child from birth to potty training.  This pack of 24 one-size cloth diapers will certainly be enough to last all the way through!  Buy once – save for years to come.

See Cloth Diapers Explained for all of your cloth diapering questions.  You’re not the only one overwhelmed by the thought of making a change!

You can find the coupon in March issues of Pregnancy Magazine (on sale 2/16), Pregnancy & Newborn Magazine (on sale 2/23) and Mothering Magazine (on sale 3/1).  Coupon must be mailed to Euphoria before order is shipped.  Use code BGCOUPON to reserve your savings when placing your order.

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The Latest Info on the Vaccine Debate

Thursday, February 18th, 2010

The vaccine debate is in a constant state of flux, what with new vaccines and new studies emerging all the time.  While I still highly recommend reading Dr. Sear’s “The Vaccine Book” for an overview of the issue, an even more recent and up-to-date resource is Mothering magazine’s Vaccine Update printed in the July/August 2009 issue of Mothering.  Mothering magazine, who has received literary awards for their coverage of the vaccine debate, tackled such issues as HPV vaccine, varicella (chicken pox) vaccine, concerns with aluminum and concerns with protecting “herd immunity.”  I was so impressed with Mothering’s fair and evenhanded treatment of the issues.  When, how and if to vaccinate can be a divisive question even among friends, especially when there’s the assumption that your choice to NOT vaccinate my put my child at risk for disease.  If you’re struggling with these important questions, I encourage you to purchase affordable digital reprints of Mothering’s articles:  “Vaccine Debate:  Do Unvaccinated Children Really Put Others at Risk?” and “Vaccinations:  Still an Issue For Our Time.”  You’ll also want to check out Dr. Sear’s “The Vaccine Book” from your local library so that you can get all the details to make a plan that suits your family.

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From the Archives: Pacifiers – A no-tear “Phase out” Solution

Thursday, February 4th, 2010

(originally posted July 2008)

First-time moms often wonder if they should try pacifiers at all.  Both my babies loved pacifiers, and we found them so helpful for soothing baby when we couldn’t be near (in the car) or when we were trying to teach baby to self soothe (fall asleep without being rocked/held/nursed).  Yet, we had no trouble at all phasing out the pacifier.  This was not because my babies were ready to move on. 

We stopped using the pacifier at 12 months with both of my children.  At the time, they still loved the paci, but we had limited pacifier use to sleepytimes and car rides.  I suggest that you start trying to limit pacifier use and frequency around 4-6 months when the sucking urge is starting to diminish.  And, from the beginning, only offer the pacifier when other methods of soothing (rocking, talking, playing) are not working or are impractical, such as in the car.  At 12 months, you’ll have a child who does depend upon the pacifier to go to sleep and settle down.  But, the secret is, that your child is ready to move on.  He just needs your help.

My super-easy, totally awesome trick for ditching that pacifier at 12 months… Take one pacifier and cut off the tip of the nipple.  Leave a bit of the nipple “trunk”.  Just use scissors to cut off the tip.  Put all of the other pacifiers away where your child will not find them.  Now, give this chopped pacifier to your child when you’re ready to go cold turkey.  Baby will pop it in and then give it a suck, only it won’t “work”.  It just doesn’t suck the same, though it feels pretty much the same to baby’s mouth.  Most babies will take it back out and look at it.  Put it back in.  Fuss a little, but as if to say “what’s going on here?”  The beauty of this moment is that the child does not feel that you withheld anything.  Mommy is not to blame, it’s the pacifier that’s not working. 

Both of my children fussed and cried a little bit the first time I gave them the chopped pacifier.  They were frustrated, not distraught or emotionally affected.  Continue to offer the chopped pacifier at appropriate moments (next naptime, car ride, etc).  After offering this “broken” pacifier 2-4 times, your baby will not want it.  She may even it hand it back to you!  On day 2 or 3 of operation “Phase-out Pacifier” do not offer the pacifier at all at a critical moment.  See what happens.  If you’ve succeeded, your child will not even notice.  With both of my children, we transitioned from pacifier-dependent to totally pacifier free in 2 days, with no traumatic upsets for baby or mommy! 

Note: I began to incorporate “lovey” blankets into my babies’ sleep routines at around 6 months old.  By the time they reached 12 months, they had some affection for the blanket.  I believe that allowing them to maintain the lovey blanket at sleepytimes made it much easier for them to phase out the pacifier.  Now, my 3 1/2-year-old still sleeps with her lovey.  I certainly have no plans to phase out the blankie.  I mean, if she still wants to bring it to sleepovers when she’s 6, that’s her choice!  

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From the Archives: My First Baby Registry

Sunday, January 17th, 2010

My First Baby Registry – the Revised Version

(originally posted January 2008)

I’m so excited for my best friend who is pregnant with her first baby!  Talking with her has me thinking about how overwhelming it was to create that first baby registry.  There were so many choices and so many products.  My second baby is now almost one (shock, gasp, sniffle) so I feel that I’ve earned the right to give a little advice on making a baby registry.  Here’s my list of what I wish I hadn’t registered for, what would have been a better choice, and why:

  1. Conventional crib mattress Organic, Non-toxic crib mattress – the concoction of chemicals emitted from vinyl crib mattresses is ridiculously unhealthy for developing little bodies.  And baby spends so much time sleeping on that mattress!  Ditto on the organic mattress protector, since conventional ones are made with vinyl.
  2. Baby sling & Bjorn front carrier Beco Baby Carrier – would have been the only carrier I would have needed from birth to age 3+.  Also would have been more comfortable.  I never did like the sling because of how it swings away from the body.
  3. Disposable diapers BumGenius Cloth Diapers – there’s no area in which we wasted more money or dealt with more unnecessary trouble than in this one.  All that money in the trash and all those messy disposable diaper explosions could have been avoided.
  4. Avent baby bottles/pacifiers Safe BPA-Free Bottles/Pacifiers – at the time I was completely unaware of these concerns.  Now I would never think twice about spending extra money on safer feeding and soothing choices.
  5. BoppyAny other Nursing Pillow – I have found the Boppy to be the least helpful pillow for breastfeeding.  The rounded surface is all wrong!  Look for a nursing pillow that is flat on top so you’re not constantly repositioning baby.  
  6. Gerber Baby Body Care Natural, higher-end Baby Products – one bottle of baby wash, shampoo, lotion, etc. will probably last you the entire first year or longer.  If I had known, I would have splurged on some nicer products.
  7. Conventional Receiving Blankets Large Swaddling Blankets - typical receiving blankets are only large enough to wrap a newborn.  I swaddle my babies throughout their first year as a sleep cue.  Um, I needed some bigger blankets!
  8. Extra Bottles for Freezing MilkGlass storage or milk freezing trays – I’d feel best about freezing extra breastmilk in glass containers for health reasons, but another good option would have been Fresh Milk trays.  It’s nice to freeze in super-small portions so that you don’t have to defrost more milk than you need.
  9. Infant gowns Footed Sleepers – many parents love gowns for easy changing access.  We hated them because we felt they were too drafty for our winter babies.  When it comes to baby clothes it’s wise to save receipts and hold off on washing everything until you see what you prefer to use. 
  10. Zooper highchair Wooden Highchair - at the time I couldn’t imagine spending as much on a high chair as popular wooden models demanded.  Now there are many affordable versions.  Wooden highchairs are easier to clean, fit better with modern decor, and are a safer food surface too.  You’ll be looking at that highchair a LOT!

It’s definitely true that my revised baby registry would have been more spendy than my original one.  At the time, my husband and I were shocked by the costs of gearing up for baby.  If you’re in a similar situation I suggest you look into getting your first-choice items secondhand through consignment stores or eBay.  You will probably find products in wonderful condition that end up costing you just as much or even less than those second-rate items you might have compromised for brand new. 

Happy shopping!

*It’s no accident that many of the things on the revised registry are now offerred in our baby store.  It was precisely this type of thinking that led our family business to expand from our maternity store to a natural baby boutique. 

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If you ask your Doctor about vaccinations…

Saturday, January 2nd, 2010

frustratedIf you ask your Doctor about vaccinations… she’s going to say they’re perfectly safe.  Just to save you that chat, because I’ve had it many times.  I find it so frustrating that any mainstream article that professes to offer an answer to the question “Are Vaccines Safe?” recommends that you talk to your pediatrician to “get accurate information” (Pregnancy & Newborn, January 2010, page 78).

Your pediatrician is going to say that vaccinations are safe because…

  1. She’s a doctor because she believes in western medicine.  Western medicine is more comfortable with relying upon shots and prescription medicines as opposed to healthy eating, natural remedies, exercise and preventative lifestyles.
  2. She makes money when you vaccinate.  Doctors are people – they also have to pay the bills.  If you don’t vaccinate or delay vaccinations, you might skip a few well visits because you know your child is perfectly well.  There goes her money.
  3. Her malpractice insurance (which is one of her biggest expenses) requires that she report how many patients don’t vaccinate.  Some carriers won’t allow her to take patients that don’t vaccinate.  Most carriers are going to pressure her to get everyone vaccinated in order to reduce liability.  That’s because U.S. courts are also more comfortable with the western medicine approach.
  4. As a doctor, she highly values “heard immunity” gained through widespread vaccination, even at the expense of the few who have serious adverse reactions.  As a parent, you probably value your child’s well-being above all others.
  5. She may be uninformed!  Doctors receive plenty of information about the safety of vaccines from drug manufacturers.  Has she read any of the literature exploring well-founded reasons for parents to be concerned with vaccines?  My doctor hadn’t.  She’d never even heard of Dr. Sear’s “The Vaccine Book”.  That’s one-sided information, not “accurate information”. 
  6. She’s afraid to go against the flow.  Most doctors echo every declaration of large organizations like The American Pediatric Association.  If she goes her own way, she opens herself up to the scorn of the medical community and potential lawsuits.
  7. She’s been sold.  Doctors are the main target of substantial marketing efforts authored by multi-million dollar drug companies.  Endless kick-backs and plenty of personal contact might just turn a well-intentioned doctor into a sell out.

Ask yourself this – What reason does she have to honestly question the status quo “Vaccines are safe.” 

I realize that these are fighting words.  They certainly are not true of every doctor.  I’ve met doctors that question western medicine or push against the pressures of the drug-companies.  Dr. Sears and Dr. Alan Greene are two such doctors.  Most moms I know would LOVE to have them for their child’s pediatrician. 

My point in bringing up these harsh realities is that you cannot assume that your doctor is unbiased and educated about vaccine issues.  I’m tired of hearing article after article tell parents that in every case you can trust your doctor to have your child’s best interests at heart.  As a parent, you do.  Go out and do the research.  Ask hard questions and don’t take everything your doctor tells you at face value.

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Best Cloth Diapers on a Budget

Monday, December 28th, 2009

Q:  I have a 15 month old and another on the way. I’m trying to figure out how to save more money for our family and a friend of mine says cloth diapers is the way to go. I still am so confused with so many different kinds to chose from. Can you help me figure out how to start on a small budget and some details as to why?

A:  Cloth diapers will save you money, but I understand how overwhelming and confusing it can be to get started.   Most people agree that prefolds and covers are the cheapest cloth diapering route.  Until now, I felt this was true but troublesome.  When switching to cloth, the last thing you want to do is learn folding techniques and figure out what you’ll save once you factor in all the different sizes you’ll need in prefolds and covers.  These roadblocks to using prefolds/covers have been eliminated by BumGenius’ newest creation – the Econobum cloth diaper.  The Econobum is a one-size prefold and one-size cover that goes on without any folding techniques.  Just lay the prefold in the diaper cover and put it on baby with easy-to-use snaps.  At just $49.95 for 12 changes, the Econobum Diaper Kit is quite affordable.  This is the absolute cheapest cloth diaper plan around, hands down.

Because Econobum is so cheap, I’d recommend that you purchase one kit for use now with your 18 month old.  You can start saving money today, because your baby is likely to be in diapers for quite a bit longer, especially when you factor in the long tale of overnight potty training.  You may find when you use Econobum that it’s the perfect diaper for you.  In that case, you’ll be so happy you didn’t get “spoiled” by a pricier, more deluxe diaper like the BumGenius 3.0 One-Size Pocket Diaper.

But…. you may find that the Econobum doesn’t meet your needs.  Maybe the snaps are annoying and you figure you’d prefer velcro, which is faster to apply.  Maybe you get a few more leaks that you can handle or you don’t like the prefold/cover set up.  In that case, I recommend you buy BumGenius 3.0 diapers for your newborn and/or to meet BumGenius Diaperthe overnight needs of your 18 month old (since overnight is when any leaks are likely to occur).  There are LOTS of cloth diapers on the market, but no diaper has the reputation of the BumGenius 3.0 One-Size Pocket Diaper.  For a long time it was the only diaper we sold, because customers are so happy with it we just didn’t see the point of offering anything else.  It is my favorite diaper because:  no leaks, fast velcro, easy to stuff with extra insert for overnight absorbancy, one-size (still fits my son who is almost 3 years old), and great colors!  I don’t think you can go wrong buying this diaper and I’m sure you’ll be happy.  A 12-pack of BumGenius diapers costs $205.00.  You’ll need about 24 for a newborn, though you can start with 18 and see if you really need more and/or opt to wash more often to get through the newborn stage with just 18.  By about 3 months old, 18 will be plenty for most babies. 

To sum it up:  Start with a Econobum Diaper Kit now to suit your small budget.  Use it with your 18 month old and find out what works for your family.  If you like Econobum, great!  If you don’t, your experience using it should allow you to pin-point what you’re looking for in a cloth diaper.  Bumgenius diapers are proven and best-of-all one-size!

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Beco Butterfly II Baby Carrier the Best!

Sunday, December 13th, 2009

2-26-08_60If you’ve been following me since my kids were babies, you’ll know that I loved my Beco baby carrier.  But, since I haven’t said a peep about it in awhile, I thought I’d take a moment to let you know that Becos are still awesome.  In fact, the Beco Butterfly II Baby Carrier just won the iParenting Media Awards “Best Product” award for 2009.  Here’s what iParenting had to say about the Butterfly II: 

The one baby carrier, which will take you from newborn to toddlerhood and beyond in one stylish and comfortable bundle. Organic fabrics available.

True and to the point.  After one too many “If ONLY we had Bought that Carrier!” moments, I FINALLY got my Beco and loved it forever more.  Here’s Liam and I back from a walk in the carrier a year and a half ago.  The Beco Baby Carrier is incredibly comfortable, even with older babies.  You won’t ever regret getting one.

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The Difference Between 1st and 2nd Foods

Friday, December 11th, 2009

I love Dr. Greene’s unique perspective on how to introduce baby to solids.  Here is a Q & A used here with permission:

You ask, we answer.  This Q&A is from our friend and Healthy Child Board Member, Dr. Alan Greene, renowned pediatrician and expert on environmental health. 

Question:  What is the difference between 1st Foods and 2nd Foods? Can I skip 1st Foods all together?

Dr. Greene Answers:  The baby food months are a fleeting window for teaching your baby to enjoy a variety of tastes, textures, and combinations. Soon that window will slam shut, and your toddler will be suspicious of foods that don’t seem familiar. This is as it should be: historically you wouldn’t want a child to toddle away from his parents into the wild and pick a berry to eat – it might make him sick. Or to pick a leaf – it could be poison oak. It’s normal for children not to like new fruits or vegetables by then.

I favor using the baby food window to introduce as many delicious tastes and textures as practical. For this reason, I no longer agree with the idea of staged foods, and especially not with introducing one new food every 3 to 5 days.

1st Foods are bland, single ingredient foods that have a very smooth texture. 2nd Foods have greater variety, combined ingredients, and more texture, 1st foods do naturally lead to 2nd foods, to 3rd foods – but I’m concerned they may all lead naturally to convenience foods and kids’ meals.

It can be fine to skip straight to 2nd foods – or even to skip 2nd foods altogether. Feeding Baby Green describes a variety of wonderful ways to feed your baby – perhaps with fresh tasting commercially prepared foods (Including some 2nd foods), and/or perhaps with tastes of food your family is already enjoying. It’s easier than you think.

The opinions expressed here are solely those of the author and not necessarily those of Healthy Child Healthy World. Courtesy of Healthy Child Healthy World: a 501 (c)(3) nonprofit inspiring parents to protect young children from harmful chemicals.

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