Whether you have 10 minutes or a half hour, catching some time at home to exercise, stretch and calm your body can do such wonders for your health. While I love the companionship of walking with other moms or taking a group class, sometimes a home DVD is what the reality of busy schedules requires. Anchor Bay generously donated 3 exercise DVD’s designed to help the pregnant or postnatal mom keep moving:
- Element: Prenatal & Postnatal Yoga
- 10 Minute Solution: Prenatal Pilates
- Gabrielle Reece: The Complete Fit & Healthy Pregnancy Workout
Pregnant mommies will appreciate the trimester-specific guidelines throughout. I loved the emphasis on connecting with your growing baby shared in the beautiful and relaxing Yoga “Element” program. And, it’s always a good idea to have some resources for your postnatal “slimdown” (though, I think breastfeeding is the best weight-loss program in existence!).
Enter to Win. Enter now through Saturday, July 31st (11:59 EST) by adding your comment to this blog post. We’ll choose one random winner! Shipping included. Winner will be notified by email. Open to U.S. residents only.
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****Congratulations to Jamie Bagley, who has won this little giveaway!****
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I would love to get these!
And, I’m a subscriber
I would love to add these to my DVD resource library as I am a birth doula and working toward my childbirth ed certification.
I am also a subscriber!!!
This would be wonderful! I’m just at the point in my pregnancy where I’m not too sick anymore and ready to work out and get ready for labor.
Thanks for the great giveaway!
“Like” Euphoria on Facebook! (Lindsey F)
I’m pregnant right now with my second baby and have been pretty worn out. I think these would be great to help strengthen myself to get ready for labor!
I love yoga. It would be great to know what poses you can do when pregnant!
I would love to use these. It’s often hard to know what you should or shouldn’t do during pregnancy.
I am a subscriber to this blog.
I am a “Like”er on Facebook. Hence how I saw the link to this fantastic giveaway!
I just subscribed as well.