Posts Tagged ‘eco-friendly’

Our Walls Wear Denim

Tuesday, September 14th, 2010

Two years ago we bought a 60′s farmhouse.   The house was pretty well beat, but it sat on a gorgeous 7 acres.  So, we set about remodeling it from top to bottom. We didn’t just trash old carpet, ancient appliances and rickety sinks, we ripped open the walls to replace electrical and rotted out framing.  What did we find in there?  Moldy fiberglass insulation.

Obviously, it had to go.  Mold has no place in a healthy home.  But, we didn’t look forward to touching that, literally.  Fiberglass insulation is made up of tiny shards of glass.  They will cut hands, make your skin itchy and irrritate the throat if inhaled.  That’s why you’re supposed to deal with the stuff only when well-covered with clothing, gloves and wearing a dust mask.  No fun in hot summer weather.  To make matters worse, new fiberglass insulation outgasses formaldehyde which pollutes indoor air.  There had to be a better way.

My goodness – there sure was!  Some online research yielded a local source for Ultratouch, a natural cotton fiber insulation.   UltraTouch is made from renewable cotton, has 85% recycled content (mostly used denim), and has no VOCs or harmful irritants. No warning labels even.   It DOES NOT ITCH and is very easy to handle and work with.  As an extra bonus, it provides better soundproofing than typical insulation.  UltraTouch is available in R-13, 19, and 30 and in 16” or 24” widths.

We brought home a truckload of UltraTouch insulation and got to work stapling it in.  The soft bats were actually pleasant to touch.  Kind of cuddly, really.  And, no, it didn’t cost much more than fiberglass insulation!  What a relief to breathe free and clear through the whole installation.

Now I’m proud to say that our walls wear denim.

This is part of the Healthy Child Blog Carnival – an effort by Healthy Child Healthy World to help inspire a movement to protect children from harmful chemicals.

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Glass Baby Food Containers

Thursday, September 9th, 2010

Looking for something eco-friendly and totally safe to store your homemade baby food?  I was too!  A smart Canadian mama has just introduced the solution – Wean Cubes.  These durable little glass containers are fitted with silicone sealed lids so that the product is completely BPA, Phthalate, PVC and plasticizer-free.  They’re NOT plastic – Yah!

These remind me of Pyrex; but unlike Pyrex, they’re able to store liquids without leaks and come in baby-sized 4 ounce sizes.  The smart-clips lock on each side of the lid for a very tight seal.  Plus, they come in 4 fun colors: pea, blueberry, carrot and raspberry.  Buy Wean Cubes in packs of four for $28.00, all one color or multi-color.

Time to make up some baby food!

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Eco-Friendly Swim Diapers

Saturday, June 5th, 2010

Q:  Do you have any reusable swim diapers?  Also, I am wondering, since the swim diapers are not meant to absorb pee – only keep out number 2 – could I use my Bumgenius 3.0 diapers without the insert as a swim diaper? Would the chlorine in a pool mess these up?

A:  At approximately $1 a pop, disposable swim diapers are even more costly than their everyday counterparts.  The funny thing is, they do even less.  When we learned that swim diapers don’t absorb pee, we started changing baby into a swimmy right at the pool, to avoid accidents on the way!  Yes, swim diapers are only for catching baby poo.  As you’ve guessed a cloth diaper will work just as well, even better in fact since the elastic is stronger and more dependable at holding messes inside!

If you already own cloth diapers, you may have one or two that you don’t like very much.  Maybe they’re a brand that didn’t fit your baby as well, so you keep them at the bottom of the stack.  Before I found BumGenius 3.0 (which is my favorite cloth diaper), I had tried another brand that frequently leaked pee.  I used a few of those as our swim diapers.  They were effective at catching #2 and easy to distinguish from the rest of our cloth diaper stash.  Just put them on baby without the inserts, so that there is no absorbancy.

Yes, submitting a cloth diaper to the chlorine in pools will shorten the lifespand of that diaper.  Chlorine breaks down the fibers of the fabrics – gradually, but really does a number on your elastic.  You don’t want to ruin your favorite cloth diapers, so if all you have is great ones that are used frequently, it’s a good idea to invest in a swim cloth diaper.  That diaper will be ideal for using in pools with fast-drying materials that are better suited to withstand chlorine.  Purchasing one or two cloth swim diapers will certainly be cheaper than buying disposable swim diapers, not to mention way better for the environment. 

We do sell Bummis Swimmi cloth diapers.  They are affordable at $14 each and come in some cute prints.  Right now we only have size large, which fits babies 22-30 lbs.

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an Eco-Friendly Laundry Routine

Thursday, April 15th, 2010

Line Dry

As the weather warms up I’ve been enjoying the outdoors on laundry day, hanging my laundry to dry on the best clothesline ever.  Line drying your laundry is a big step in the right direction, when it comes to conserving resources and money.  Plus, it’s just nice.  I find my kids play outside more on days I hang laundry.

Front Load Washing Machine

Of course you know that front load washing machines conserve water and use less detergent.  If you need to purchase a new washing machine, be sure to take advantage of rebates currently available on Energy Star models.  Purchasing a new machine isn’t the right choice for us, as our machine runs well.  Plus, we still wash cloth diapers, which can be difficult in a front load machine.  If you’re facing that struggle now, try these tips for washing cloth diapers in a front load washing machine

Earth-friendly, people-safe Detergent

Is your detergent scented?  Does it promise to make your whites brighter or your clothes softer?  Is it a funky blue color?  Fragrances, brighteners and dyes are chemical concoctions that aren’t good for you or for the environment.  And, here’s the thing – you don’t need all that.  Clean laundry smells like NOTHING.  You know, the smell of fresh air… that kind of nothing. 

Safe, natural laundry detergent doesn’t have to be pricey.  I’ve been using Country Save for well over a year.  It cleans our clothes, even the ones caked with red clay, and manages our diapers too.  Country Save is free of perfumes, dyes or fillers that remain in your clothes after washing and all the ingredients (which are listed on the box!) are biodegradable and completely soluble.  They even have independent lab results to prove it!  Country Save is cheaper than most grocery store brands when you factor in the # of loads.  It can be hard to find, but ask your natural foods store to stock it for you.  My store orders me a box whenever I ask at no extra fee.

Alternative Fabric Softener

Traditional fabric softeners and dryer sheets are bahhhhhd news.  Check out this article on Healthy Child, Health World, which explains how these products contain cancer-causing chemicals, respiratory irritants, and narcotics in untested combinations. No wonder dryer sheets give so many people instant headaches!  If stiff laundry is causing you grief, try substituting expensive fabric softeners for a 1/2 cup of white vinegar.  Just pour that vinegar in the rinse cycle or put it in your fabric softener cup.  The smell will NOT linger, it’s dirt cheap, safe and it works really well!  Some people love Nelli’s Dryer Balls , which will work when you machine dry.  The best solution to static cling is to buy natural fiber fabrics (cotton, linen, wool, bamboo).  Sorry :(

Natural Laundry Basket

I’ve developed quite a dislike for plastic.  It’s not pretty.  It doesn’t feel good.  It doesn’t decompose.  My ugly plastic laundry basket even had sharp cutouts that would occasionally slice my hands.  Sometime last year I decided to treat myself to a beautiful wicker laundry basket.  I found a large basket like the one pictured at T.J. Maxx for a reasonable price.  My husband repurposed the plastic version in the garage.  My basket carries more and looks pretty sitting around the house full of laundry (oh, you don’t do that?).  It’s the cherry on top of my natural laundry routine!

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My Easy, Cheap, Eco-Friendly Skin Care Regimen

Friday, January 29th, 2010

A year and a half ago, I ditched traditional skin care products (cleanser, toner, moisturizer, scrub, mask) for the oil cleansing method.  All this time later, I’m still loving the simplicity of this approach.  I massage the oil mixture into my face during my daily shower, and gently remove it with a hot wash cloth.  Done!  And sometimes I skip a day when I’m not wearing makeup. 

If you don’t know what in the world I’m talking about, read my post Cleaning your face with… OIL for simple directions. 

Besides simplifying my life, the oil cleansing method is definitely saving me money.  That first bottle of sunflower oil lasted for a year.  I’m still using the original bottle of castor oil.  As such, this facial skin care regime costs me about $15 a year… a YEAR!  As a bonus, I know exactly what I’m putting on my skin (no chemicals here!) and I’m eliminating the waste typically generated by multiple little plastic bottles of a multi-part skin care solution. 

So, how’s it working?  My skin has always been blemish-prone.  I’ve noticed no worsening breakouts and a slight improvement during certain times of the month over and above my old Kiss My Face products.  During the moist, humid summer, my face requires no moisturizer at all with the oil cleansing method.  Since I’m not stripping my skin with a chemical or soap-based cleanser, my natural oil production is balanced (hurray!!!) and sufficient.  This is a HUGE improvement, since I’ve always had combination skin that’s oily and flaky.  During the winter, I apply a tiny bit of 100% sunflower oil or Weleda’s Lavender Oil (for a treat!) to my skin post-cleansing when needed.  I still like to use a scrub about once a week just because it feels good.  After I used up my store-bought scrub, I switched to baking soda – wonderful, versatile baking soda.  I keep both the baking soda and the oil cleansing solution (25% castor oil/75% sunflower oil) in little glass spice jars in the shower.  So simple.  So pure.  So cheap!

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An Efficient, Money-Saving Space Heater

Wednesday, December 16th, 2009

As the temperatures drop your energy bill is climbing.  Have you considered using space heaters to cut your energy bill?  It works!

Our older home is heated by a propane gas furnace in the center of our home.  That works pretty well during the day, but at night when the children’s bedroom doors are closed, their rooms get mighty chilly.  We do have central heat, but it is so inefficient that it’s cost prohibitive to use.  Last winter we set the central heat to 55 degrees at night and dealt with the daily shock of getting dressed in icy rooms. 

This winter, we decided to get space heaters for each bedroom to use at night allowing us to skip the pricey central heat.  I started researching the safety of different space heater types.  I found many homeowners complaining that oil radiant heaters often give off an unpleasant smell.  Well, that smell is likely to be toxins from the oil polluting your air.  Users reported electric bill increases at about $80-100 per month for most space heaters.  That kind of ongoing expense is not what I had in mind.

heaterMy husband found the Eco-Heater on Amazon.  It’s an electric heater, but it’s very different from others on the market.  This large, 2 foot square ceramic plate is designed to be mounted to the wall (no more concerns with tipping and fire safety).  Efficient convection technology creates natural circulation of warm air behind the plate and upwards into the room.  There’s no noisy fan, no polluting oil and it takes up so little space.  You can even paint the thin ceramic plate to match your wall color so that it blends into the room.  What’s more the Eco-Heater is incredibly energy efficient – the heater heats an entire room using the same amount of electricity as four 100-watt light bulbs.  From my husband’s calculations based on running the Eco-Heater for 10 hours a day all month long, our increased electricity cost would be about $10. 

This all sounds too good to be true, I know.  In November we purchased one unit and installed it in the coldest room in our house.  This is a large room with an exterior door far from our central propane fireplace.  I ran the heater as often as we were home, during the day, since this is not a bedroom.    It got lots of use, but it only increased our electric bill by about $7. 00!  I was pleased with how quickly the heater was able to make an impact in this large room.  And, I can attest that the ceramic plate is not too hot to touch, posing no hazard to my children who play in the area. 

We were so pleased that we wished for more Eco-Heaters for Christmas, ready to install them in bedrooms.  My parents blessed us with an early Christmas gift… so the kids are enjoying toasty rooms at bedtime and all night through.  In small bedrooms, these heaters work incredibly well!  We combine them with a programmable outlet thermostat so that the heaters go on automatically at bedtime and keep the temperature at an even 65 degrees.  If you’re looking for an efficient, money-saving space heater, the Eco-Heater is a smart, eco-friendly choice!

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Respect and Preserve the Ocean this Summer

Saturday, July 25th, 2009

It seems I have never posted about the Great Pacific Garbage Patch.  Do you know about this?  It’s an area in the Pacific ocean of dense, floating plastic garbage that amounts to an area… oh,twice the size of Texas!!!  I didn’t need another reason to hate plastic, but here it is.  You can easily get a feel for the problem and how it effects our world through this brief YouTube video The Garbage Patch

The Great Pacific Garbage Patch gives me the willies.  But there are other concerns.  Chemical sunscreens (which are also unhealthy for humans) kill coral reefs, runoff from our gutters pollutes the waters, and people tramping through sand dunes lead to erosion and loss of habitat.  

A trip to the ocean is a wonderful summer excursion, one that only gets better with kids.  Let’s enjoy the sea – responsibly.  Here’s a great article Save Our Shores! Go Green to Keep the Ocean Blue, by Elizabeth Barker, that has some helpful tips, including reminders to:

  • Respect the Reefs
  • Find a Safe Beach
  • Choose a Safe Sunscreen
  • Reduce Run-off

I especially appreciated the suggestion to make gathering trash at the shore a regular part of my family’s trip to the ocean.  What a simple way to teach our children about the importance of caring for the earth, even doing more than “our part” to be part of the solution!

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Washing Cloth Diapers in a Front Load Washing Machine

Thursday, July 23rd, 2009

bg basketEveryone knows that front loading washing machines are more efficient, using less water and less detergent to do the job.  So, if you plan to use cloth diapers (and wash them at home) you’ll want a front loader, right?

Maybe not.

While some mamas manage to make front loaders work, everyone seems to agree that they make washing diapers a bit more challenging – precisely because they use less water.  Think about it: you’re washing something lightweight that’s highly absorbent.  The machine automatically gives the load little water, and the diapers suck it up, with only a bit left over in the wash.  This can lead to stinky diapers, that aren’t fully clean, and detergent build-up, because of incomplete rinsing. 

I cloth diapered with BumGenius Pocket Diapers for about 6 months, washing in a top loading machine.  Then, I had to switch to a fancy, top-of-the-line front loader for about 9 months.  I immediately smelled a difference!  I tried using less detergent.  I also changed from doing a pre-rinse before my full hot/cold wash to doing a full cold wash before my hot/cold wash.  Neither change seemed to really make a difference.  When I was able to switch back to my top-loader, the smell significantly subsided. 

Well, I wondered if it was just me until I received an email from a customer who experienced the same smell-issue when she got a new front loading washing machine.  After some research online at DiaperSwappers.com, here are some tips for washing cloth diapers successfully with a front load machine:

  • Don’t use too much detergent – 1 tbsp is a standard, though you may need less
  • Switch to Tide HE powder detergent – mom’s with top loading machines say they see an immediate improvement when they switch to this product (especially an improvement over natural detergent brands)
  • Use options for extra rinse, extra water and presoak whenever possible.  Anything that puts more water in the load will help avoid the stinkies.
  • Do at least 2 full cycles (one cold, one hot – both with extra rinses).  If you’re still having troubles, try adding a 3rd cycle.  This can make a load take 3 hours to wash… which is why a top loader is more convenient.
  • Tricks for “tricking” the machine to put more water in each load
    • Use delicate or hand wash cycles, which automatically use more water
    • Manually shorten the spin between cycles (and never use spin max extract), because the water left in will make the diapers seem heavier to the machine.  The machine will respond by adding more water to the next cycle.
    • Pour a few gallons of water into the machine through the soap dispenser during the wash cycle.  This seems to be the last resort for those that are desperate!

If you have any tips to add, please share!

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Today's Green Mama

Thursday, June 25th, 2009

_MG_5784Next spring I’ll have a vegetable garden fueled by my own compost.  This weekend I bought a sewing machine.  Last month we installed a clothesline.  Earlier this year, I learned to make my own sandwich bread.  Who am I?  I’m today’s “Green Mama.” 

Whereas our mother’s generation pushed forwards searching out new styles of living, new standards of mothering, new products; today’s mothers are rediscovering grandma’s lifestyle.  What’s green?  So often, it’s the “old” way of doing things.  From the slow-food movement to cultivating a simple life, we’re finding wisdom in the ways of the past. 

  • Traditional, labor-intensive agriculture – not pesticides.
  • Organic cotton and wool bedding – not polyurethane foam and fire retardant chemicals.
  • Food made at home, preferably purchased from local farm – not fast food or processed convenience foods that travel thousands of miles to reach our door.
  • Line dried laundry – not routine machine drying.
  • Cloth diapers – not disposables.
  • Breastfeeding – not formula.
  • Wooden and cloth toys – not plastic.
  • Homemade cleaners of baking soda, vinegar and essential oils – not commercial products.
  • Making our own and buying from artisans (such as on Etsy.com) – not relying completely on mass-produced merchandise

_MG_5750The list could go on, and it’s not to say that choosing a green lifestyle never involves using new technology.  For example, dishwashers are reportedly more efficient than hand washing dishes.  The point is that for the most part, today’s eco-aware, modern mamas are embracing lifestyles of days gone past.  We’re finding that slowing down, simplifying, savoring the family and creating a handmade life offer more meaning and joy than other paths. 

As I share these reflections with you, it occurs to me that critics describe the “green” movement as a fad, or worse as a marketing strategy.  While some interpretations might stray, the truth is that this movement is a lifestyle.  It’s as unique as the people living it.  And, it’s alive – changing, growing and deepening everyday.  I’m proud to be a part of it.  I hope that this blog encourages you as you make your way down your own path.  Thank-you for walking it with me.

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Coloring with Block Crayons: For Babies, Preschoolers & Moms too

Thursday, June 11th, 2009

This past school year, it has been my privilege to “homeschool” my preschooler.  I can’t say anything but positives about the experience.  It has brought us closer as a family and I have seen so much growth in my preschooler and in myself as a parent. 

One of my favorite parts of our preschool routine has been a regular “coloring time” on Wednesdays, at which time my 2-year-old, 4-year-old and I sit down with crayons and blank paper.  Coloring on blank paper was all but unheard of in our family before fall of 2008, when I dove into Waldorf head first.  Early on I choose to relegate our coloring books to the top shelf of our craft closet, soon to be forgotten.  My daughter was a bit off-kilter at first.  She didn’t know where to start with blank paper.  Even now, she’s stumped at times.  My son, on the other hand, who has only ever drawn on blank paper, goes at it with gusto.  He already tells us that his 2-year-old squiggles are daddy or a house or a cat.  I think his imagination flows more freely because he’s never been hemmed in by coloring book lines or been made to feel that a “proper” bear looks like Winnie the Pooh. 

One of the things I enjoy most about our coloring times is the crayons we use.  Of course, I grew up with Crayola.  Turns out there’s something way better – beeswax crayons.  These crayons are made in Germany with a beeswax base, instead of with oil, making them more eco-friendly, more vivid and surprisingly sweet-smelling.  They’re pricey (natural always is, right?), but they last a long time.  Also, the colors can blend, so red and yellow make orange, etc. which actually can create beautiful effects, while teaching a little science in the process. 

We have both Stockmar’s block crayons and Stockmar’s stick crayons, both of which are available at www.EuphoriaBaby.com.  The block crayons are rectangular blocks.  At times, when my son doesn’t feel like coloring, he’ll actually make towers with them!  The stick crayons are nice and thick – like Crayola’s chunky crayons for tots.  But, although they seem tougher than Crayola’s, they do break.  I hate that.  It’s never seemed to bother my children much, but broken crayons just grate at my nerves.  I attempt to limit my youngest to a particular set of stick crayons that’s already pretty broken, but I’m sure you can imagine how insistently he goes after his older sister’s set. 

If I was to do it again, I’d save the stick crayons for kindergarten or first grade, and only have block crayons for now.  And, that’s not just because I hate broken crayons.  When I color alongside the children (which I do about 1/2 of the time), I’m finding I prefer the block crayons.  You can set the background awash in an even, pale blue with a few swipes of the blue block.  You can make interesting and useful shapes by twisting the blocks as you move them.  And, it seems easiest to blend colors when I’m using the block crayons. 

I recently purchased a DVD by Sieglinde de Francesca, called “Coloring wtih Block Crayons: Emphasizing the Primary Colors”.  It is available at a great Waldorf homeschooling site www.ALittleGardenFlower.com.  The DVD has been a treat.  I’ve learned simple things that make coloring more fun for all three of us, as well as worked on some drawings that are developing my extremely limited coloring skills (I hated coloring as a child).  I tell you, it’s absolutely breathtaking what can be created with three simple block crayons – red, yellow and blue.  Here’s a great teaser on YouTube for the full DVD that’s sure to have you inspired to try some block crayons!

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